You Are Not Crazy—The World Is

Listen up, America. If you’ve ever thought, Am I losing my mind?—good news: it’s not you. It’s everything else.

You’re Not “Overreacting,” You’re Just Paying Attention

Oh, you’re exhausted, overstimulated, and slightly unhinged? SAME. But guess what? That’s the correct response to a world where billionaires are flying to space while teachers crowdfund school supplies. If you’re not a little off your rocker, I have questions.

We’re All in a Giant Circus, and the Clowns Are in Charge

Health insurance costs more than rent, but somehow, your boss still expects you to act professional after your lunch break. Grocery prices are rising, but CEO salaries are hitting record highs. You’re not imagining the madness—you’re living in it.

“Self-Care” Won’t Fix a Broken System

Face masks? Cute. Meditation? Lovely. But all the bubble baths in the world won’t change the fact that people are working three jobs just to afford oat milk. Your anxiety isn’t a personal failing—it’s a side effect of existing in late-stage capitalism.

Society Wants You to Think You’re the Problem

Feeling burnt out? That’s because you are. But instead of fixing the actual issues (low wages, impossible rent, unrealistic expectations), we get advice like “just wake up earlier” or “have you tried yoga?”

Honey, I could do a headstand for six hours straight, and I’d still have emails waiting for me.

The Only “Crazy” Thing Is Pretending This Is Normal

You are not the problem. Your brain is just trying to process a world where people believe AI is going to take over, but somehow, printers still don’t work.

So if you feel like you’re losing it, take a deep breath. You’re not broken—you’re just awake.

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The Hidden Connection Between Mental Health and Heart Health—And Why Your Doctor Might Not Be Telling You 💓🧠