Beat Back Your Concentration With the Best Binaural Beat Effects
Been fed a bunch of transcendental-boloney about relaxation? While there isn't a ‘one size fits all’ miracle - Binaural beats does something.
Well, Binaural beats are almost ‘invisible’ - pretty close - they are the perception of sound created by your brain. What?
I'm not a sound engineer, but if you can't concentrate at all, if you listen to two tones, each at a different frequency in a different ear, your brain creates a binaural beat. Yep, Wanna get all technical? if your right ear gets a sound frequency of 205hz, and the left a frequency of 200hz, these two frequencies combine in the brain and create the mathematical difference between each auditory input, which is 5Hz - It’s kinda a sorcery of sound.
Ok, I just want to be clear from a hypnotist's point of view, we don't just want to make our clients feel less stressed, we want to elicit a change, so they never feel stressed anymore.
But if you can't relax at all, you need to start somewhere. It's true, Binaural beats have been linked to increased concentration and alertness, problem solving, and improved memory.
The Best Binaural Beat Effects
If you love the ‘therapeutic’ detail, Dr. Vincent Giampapa, the former President of the American Board of Anti-Aging Medicine found that listening to binaural beats "dramatically" affects three hormones.
The 'stress hormone' drops (cortisol).
The ‘youth hormone’ increases (dehydroepiandrosterone) which regulates fat and mineral metabolism, sexual and reproductive function, and energy levels.
The ‘sleep-wake hormone’ increases (melatonin).
If you're feeling skeptical, then get this, if you like getting ‘brainy’ Dr. Siegried Othmer showed that regular Binaural beat brainwave entertainment usage generated an average IQ increase of 23% in some cases with the average IQ increase being 33 points.
Let's be honest, if you like to smile, breathe and go slowly, Binaural beats have been proven to induce a low frequency brain activity.
Friendly reminder - You know the brain isn't just one frequency, it's far more complex.
Be careful - Avoid any frequency claims. Even the state of Hypnosis can’t be ‘scientifically measured’ because it doesn't have its own distinct biological signature. Biologically hypnosis isn't that different from ‘veg-ing out on the couch’.
Warning - It is safe, in Dr.James Mathews Book ‘Binaural Beats - A Beginner's Guide ‘ he explains to restrict your listening to no more than 3x 30 minute binaural beat recordings per day. Just think about binaural beats in the same way you would listen to a song that makes you feel good.
Well if it sounds good, it’s probably good.