Weight Loss Hypnosis Trick
When you think about weight loss, the chances are your mind will go to diet and exercise. And of course, these two areas are absolutely fundamental to achieving a goal of shedding the pounds and getting a slimmer figure, if that’s what you’re after.
But I’m here to tell you that this isn’t the whole story. While diet and exercise are definitely key elements in the physical aspect of weight loss, getting your mind on board with your weight loss goal is crucial to achieving a sustainable result in the long term
Not just that, but ensuring your thoughts and emotions are aligned with your weight loss journey will also help you to actually feel satisfied when you achieve the outcome you’re after - whether that’s hitting a particular number on the scales or fitting into that dress you’ve been holding onto for years!
If you’ve tried every diet and workout plan under the sun and nothing seems to be working, this article is for you. In it, I’ll share the one big weight loss hypnosis trick that will help you transform the way you approach weight loss and set you up for success.
Is it really about the weight?
We all have different motivations for wanting to lose weight. For some people, it’s about looking a particular way, while for others it’s about having more energy or feeling more confident in their work or dating life.
Yet whatever the reason behind a desire to get slimmer, making this your ultimate life goal is - unfortunately - a recipe for failure. By throwing your efforts into losing weight and ignoring everything else, you’re actually being counterproductive - and are likely to end up more miserable than when you started out.
The secret to sustainable weight loss: How to lose weight using hypnosis
So by now, you’re probably wondering what exactly this magical weight loss trick using hypnosis is all about.
Well, the key to this technique is something called the Wheel of Life. Maybe you’ve heard of it?
If not, the Wheel of Life is a visualisation tool that allows you to gain clarity into every aspect of your life - from health and fitness to money and finances, your relationships to your career. And here’s the key takeaway...
You’ll never be able to achieve the happiness you’re seeking if you’re focusing on just one or two elements of the Wheel of Life.
So if weight loss has become the only thing you’re aiming for, the chances of you actually achieving satisfaction even if you do lose a few pounds are slim (pun intended!).
Instead, the Wheel of Life teaches us that we need to find fulfilment in all areas of our life in order to feel truly satisfied. This enables us to achieve a harmonious balance that unlocks a level of happiness we could never have imagined previously.
And where does hypnosis fit into all this? In my coaching hypnosis practice, I use the Wheel of Life as a key element in your transformation journey. We’ll explore all areas of this important wheel and use a combination of life coaching and hypnotherapy to help you achieve your goals across every component.
By shifting your focus from weight loss to a fulfilled, healthy and happy life across the board, I promise you’ll find the satisfaction you’re seeking.
Spinning wheels are what move us forward..Whether you need to move away from an old version of yourself or make progress towards something new. You deserve a wheel that can spin. Wanna take yours for a test drive? Shade in your level of satisfaction from 0-100% in each section.